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Some new plan sandwich experiments this week! Click here for post #1 in this series.

• Avocado
• Optionally, garbanzo beans
• Za’atar spice blend, or just salt and pepper.
• Veganaise or Hummus, optionally combined with Sriracha or harissa.
• Microgreens or pea sprouts.

In a small bowl, combine the avocado, the garbanzo beans, and the za’atar or salt and pepper seasoning. Mash it all together with a fork. Spread the veganaise first, then add the avocado mix, and top with a bunch of the greens.

You can do it open face, or you can also do a full sandwich. If you make a sandwich, it goes really well with pickled red onions.